Events Calendar - Indian Wells Country Club

Upcoming

Golf Events

Invited Couples Tournament

Invited Couples Tournament Sea Island Resort | Sea Island, GA March 2 - 6, 2025 For 96 years, The Sea Island Resort has been synonymous with world-class golf and hospitality. Meet members from around the country and enjoy the resort’s top-of-the-line facilities while competing with your mixed partner. Our Invited event entry fee includes four nights of lodging and four five rounds of golf, meals, open bars at group functions, all taxes and resort fees, and more! Registration is limited to 40 teams! Once capacity is reached, you will no longer be able to register. REGISTER NOW: https://couples25seaisland.golfgenius.com/pages/11062703186149128411


Fitness & Wellness Events

TABATA- Tammy

A form of interval training developed by Dr. Izumi Tabata in 1990s. It's known for it's efficiency and effectiveness in improving cardio vascular fitness, endurance, and fat loss.


Register

Fitness & Wellness Events

Slow Strength- Tammy

Slow doesn't mean easy. this training style focusses on compound movements that engage multiple muscle groups. it's a controlled and effective way to build strength while being kind to your body.


Register

Fitness & Wellness Events

Myofascial Release- Tammy

It is a therapeutic technique to relieve tension and pain in the body's myofascial tissues, which include muscles and fascia. This technique involves appkying gentle sustained pressure to specific areas to restore movement and reduce discomfort.


Register

Fitness & Wellness Events

QIGONG- Tammy

Pronounced "cheegong" is an ancient Chinese practice that combines physical movements, breathing techniques, and meditation to cultivate and balance the body's vital energy, known as Qi(chi). It is to enhance health, improve vitality, and achieve mental and physical harmony.


Register

Fitness & Wellness Events

Spin & Strength- Alma

Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.


Register

Fitness & Wellness Events

Core Plus-Alma

Join Alma for this 45-minute full body workout designed to target the specific muscle groups surrounding your core. Class size is limited, so register on your Invited App to reserve your spot.


Register

Fitness & Wellness Events

Yoga Sculpt-Maddy

Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.


Register

Fitness & Wellness Events

Chair Yoga- Maddy

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation. (Ballroom)


Register

Fitness & Wellness Events

Yoga Flow- Maddy

A sequence of yoga poses linked together in a continuous motion. It improves flexibility, builds strength, promotes relaxation, supports better sleep, relieves pain, reduces stress, and enhances balance.


Register

Fitness & Wellness Events

Cardio Dance- La'Ren

Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.


Register

Fitness & Wellness Events

Stretch- La'Ren

This class is designed to improve flexibility, release muscle tension and enhance overall mobility.


Register

Fitness & Wellness Events

Chair Yoga-Sarah

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.


Register

Fitness & Wellness Events

Barre- Sarah

A fusion of ballet- inspired exercises, Pilates, and strength training, focusing on controlled movements designed to tone muscles and improve flexibility.


Register

Fitness & Wellness Events

Golf Stretch- Sarah

A fitness approach tailored specifically to golfers to enhance flexibility, stability, strength, and endurance.


Register

Fitness & Wellness Events

Spin & Strength- Lisa

Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.


Register

Fitness & Wellness Events

Yoga Sculpt- Valentina

Sculpt is back! This popular class will challenge you to strengthen and tone your muscles in just 45 minutes. See you soon!


Register

Fitness & Wellness Events

Mat Workout-Valentina

Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.


Register

Fitness & Wellness Events

Chair Yoga-Valentina

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.


Register

Fitness & Wellness Events

Cardio Dance- La'Ren

Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.


Register

Fitness & Wellness Events

Yoga- Sarah

A fitness approach tailored specifically to enhance a golfer's performance by focusing on flexibility, stability, strength, and endurance.


Register

Fitness & Wellness Events

Golf Stretch- Sarah

A fitness approach tailored specifically to golfers to enhance flexibility, stability, strength, and endurance.


Register

Fitness & Wellness Events

Spin & Strength- Lisa

Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.


Register

Fitness & Wellness Events

Cardio Dance- Lisa

Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.


Register

Fitness & Wellness Events

Yoga Sculpt-Maddy

Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.


Register

Fitness & Wellness Events

Restorative Yoga- Maddy

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.


Register

Fitness & Wellness Events

TABATA- Tammy

A form of interval training developed by Dr. Izumi Tabata in 1990s. It's known for it's efficiency and effectiveness in improving cardio vascular fitness, endurance, and fat loss.


Register

Fitness & Wellness Events

Slow Strength- Tammy

Slow doesn't mean easy. this training style focusses on compound movements that engage multiple muscle groups. it's a controlled and effective way to build strength while being kind to your body.


Register

Fitness & Wellness Events

Myofascial Release- Tammy

It is a therapeutic technique to relieve tension and pain in the body's myofascial tissues, which include muscles and fascia. This technique involves appkying gentle sustained pressure to specific areas to restore movement and reduce discomfort.


Register

Fitness & Wellness Events

QIGONG- Tammy

Pronounced "cheegong" is an ancient Chinese practice that combines physical movements, breathing techniques, and meditation to cultivate and balance the body's vital energy, known as Qi(chi). It is to enhance health, improve vitality, and achieve mental and physical harmony.


Register

Fitness & Wellness Events

Spin & Strength- Alma

Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.


Register

Fitness & Wellness Events

Core Plus-Alma

Join Alma for this 45-minute full body workout designed to target the specific muscle groups surrounding your core. Class size is limited, so register on your Invited App to reserve your spot.


Register

Fitness & Wellness Events

Yoga Sculpt-Maddy

Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.


Register

Fitness & Wellness Events

Chair Yoga- Maddy

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation. (Ballroom)


Register

Fitness & Wellness Events

Yoga Flow- Maddy

A sequence of yoga poses linked together in a continuous motion. It improves flexibility, builds strength, promotes relaxation, supports better sleep, relieves pain, reduces stress, and enhances balance.


Register

Fitness & Wellness Events

Cardio Dance- La'Ren

Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.


Register

Fitness & Wellness Events

Chair Yoga-Sarah

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.


Register

Fitness & Wellness Events

Barre- Sarah

A fusion of ballet- inspired exercises, Pilates, and strength training, focusing on controlled movements designed to tone muscles and improve flexibility.


Register

Fitness & Wellness Events

Golf Stretch- Sarah

A fitness approach tailored specifically to golfers to enhance flexibility, stability, strength, and endurance.


Register

Fitness & Wellness Events

Spin & Strength- Lisa

Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.


Register

Fitness & Wellness Events

Yoga Sculpt- Valentina

Sculpt is back! This popular class will challenge you to strengthen and tone your muscles in just 45 minutes. See you soon!


Register

Fitness & Wellness Events

Mat Workout-Valentina

Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.


Register

Fitness & Wellness Events

Chair Yoga-Valentina

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.


Register

Fitness & Wellness Events

Cardio Dance- La'Ren

Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.


Register

Fitness & Wellness Events

Yoga- Sarah

A fitness approach tailored specifically to enhance a golfer's performance by focusing on flexibility, stability, strength, and endurance.


Register

Fitness & Wellness Events

Golf Stretch- Sarah

A fitness approach tailored specifically to golfers to enhance flexibility, stability, strength, and endurance.


Register

Fitness & Wellness Events

Spin & Strength- Lisa

Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.


Register

Fitness & Wellness Events

Cardio Dance- Lisa

Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.


Register

Fitness & Wellness Events

Yoga Sculpt-Maddy

Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.


Register

Fitness & Wellness Events

Restorative Yoga- Maddy

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.


Register

Fitness & Wellness Events

TABATA- Tammy

A form of interval training developed by Dr. Izumi Tabata in 1990s. It's known for it's efficiency and effectiveness in improving cardio vascular fitness, endurance, and fat loss.


Register

Fitness & Wellness Events

Slow Strength- Tammy

Slow doesn't mean easy. this training style focusses on compound movements that engage multiple muscle groups. it's a controlled and effective way to build strength while being kind to your body.


Register

Fitness & Wellness Events

Myofascial Release- Tammy

It is a therapeutic technique to relieve tension and pain in the body's myofascial tissues, which include muscles and fascia. This technique involves appkying gentle sustained pressure to specific areas to restore movement and reduce discomfort.


Register

Fitness & Wellness Events

QIGONG- Tammy

Pronounced "cheegong" is an ancient Chinese practice that combines physical movements, breathing techniques, and meditation to cultivate and balance the body's vital energy, known as Qi(chi). It is to enhance health, improve vitality, and achieve mental and physical harmony.


Register

Fitness & Wellness Events

Spin & Strength- Alma

Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.


Register

Fitness & Wellness Events

Core Plus-Alma

Join Alma for this 45-minute full body workout designed to target the specific muscle groups surrounding your core. Class size is limited, so register on your Invited App to reserve your spot.


Register

Fitness & Wellness Events

Yoga Sculpt-Maddy

Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.


Register

Fitness & Wellness Events

Chair Yoga- Maddy

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation. (Ballroom)


Register

Fitness & Wellness Events

Yoga Flow- Maddy

A sequence of yoga poses linked together in a continuous motion. It improves flexibility, builds strength, promotes relaxation, supports better sleep, relieves pain, reduces stress, and enhances balance.


Register

Fitness & Wellness Events

Cardio Dance- La'Ren

Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.


Register

Fitness & Wellness Events

Chair Yoga-Sarah

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.


Register

Fitness & Wellness Events

Barre- Sarah

A fusion of ballet- inspired exercises, Pilates, and strength training, focusing on controlled movements designed to tone muscles and improve flexibility.


Register

Fitness & Wellness Events

Golf Stretch- Sarah

A fitness approach tailored specifically to golfers to enhance flexibility, stability, strength, and endurance.


Register

Fitness & Wellness Events

Spin & Strength- Lisa

Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.


Register

Fitness & Wellness Events

Yoga Sculpt- Valentina

Sculpt is back! This popular class will challenge you to strengthen and tone your muscles in just 45 minutes. See you soon!


Register

Fitness & Wellness Events

Mat Workout-Valentina

Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.


Register

Fitness & Wellness Events

Chair Yoga-Valentina

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.


Register

Fitness & Wellness Events

Cardio Dance- La'Ren

Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.


Register

Fitness & Wellness Events

Yoga- Sarah

A fitness approach tailored specifically to enhance a golfer's performance by focusing on flexibility, stability, strength, and endurance.


Register

Fitness & Wellness Events

Golf Stretch- Sarah

A fitness approach tailored specifically to golfers to enhance flexibility, stability, strength, and endurance.


Register

Fitness & Wellness Events

Spin & Strength- Lisa

Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.


Register

Fitness & Wellness Events

Cardio Dance- Lisa

Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.


Register

Fitness & Wellness Events

Yoga Sculpt-Maddy

Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.


Register

Fitness & Wellness Events

Restorative Yoga- Maddy

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.


Register

Fitness & Wellness Events

TABATA- Tammy

A form of interval training developed by Dr. Izumi Tabata in 1990s. It's known for it's efficiency and effectiveness in improving cardio vascular fitness, endurance, and fat loss.


Register

Fitness & Wellness Events

Slow Strength- Tammy

Slow doesn't mean easy. this training style focusses on compound movements that engage multiple muscle groups. it's a controlled and effective way to build strength while being kind to your body.


Register

Fitness & Wellness Events

Myofascial Release- Tammy

It is a therapeutic technique to relieve tension and pain in the body's myofascial tissues, which include muscles and fascia. This technique involves appkying gentle sustained pressure to specific areas to restore movement and reduce discomfort.


Register

Fitness & Wellness Events

QIGONG- Tammy

Pronounced "cheegong" is an ancient Chinese practice that combines physical movements, breathing techniques, and meditation to cultivate and balance the body's vital energy, known as Qi(chi). It is to enhance health, improve vitality, and achieve mental and physical harmony.


Register

Fitness & Wellness Events

Spin & Strength- Alma

Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.


Register

Fitness & Wellness Events

Core Plus-Alma

Join Alma for this 45-minute full body workout designed to target the specific muscle groups surrounding your core. Class size is limited, so register on your Invited App to reserve your spot.


Register

Fitness & Wellness Events

Yoga Sculpt-Maddy

Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.


Register

Fitness & Wellness Events

Chair Yoga- Maddy

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation. (Ballroom)


Register

Fitness & Wellness Events

Yoga Flow- Maddy

A sequence of yoga poses linked together in a continuous motion. It improves flexibility, builds strength, promotes relaxation, supports better sleep, relieves pain, reduces stress, and enhances balance.


Register

Fitness & Wellness Events

Cardio Dance- La'Ren

Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.


Register

Fitness & Wellness Events

Chair Yoga-Sarah

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.


Register

Fitness & Wellness Events

Barre- Sarah

A fusion of ballet- inspired exercises, Pilates, and strength training, focusing on controlled movements designed to tone muscles and improve flexibility.


Register

Fitness & Wellness Events

Golf Stretch- Sarah

A fitness approach tailored specifically to golfers to enhance flexibility, stability, strength, and endurance.


Register

Fitness & Wellness Events

Spin & Strength- Lisa

Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.


Register

Fitness & Wellness Events

Yoga Sculpt- Valentina

Sculpt is back! This popular class will challenge you to strengthen and tone your muscles in just 45 minutes. See you soon!


Register

Fitness & Wellness Events

Mat Workout-Valentina

Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.


Register

Fitness & Wellness Events

Chair Yoga-Valentina

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.


Register

Fitness & Wellness Events

Cardio Dance- La'Ren

Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.


Register

Fitness & Wellness Events

Yoga- Sarah

A fitness approach tailored specifically to enhance a golfer's performance by focusing on flexibility, stability, strength, and endurance.


Register

Fitness & Wellness Events

Golf Stretch- Sarah

A fitness approach tailored specifically to golfers to enhance flexibility, stability, strength, and endurance.


Register

Fitness & Wellness Events

Spin & Strength- Lisa

Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.


Register

Fitness & Wellness Events

Cardio Dance- Lisa

Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.


Register

Fitness & Wellness Events

Yoga Sculpt-Maddy

Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.


Register

Fitness & Wellness Events

Restorative Yoga- Maddy

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.


Register

Fitness & Wellness Events

TABATA- Tammy

A form of interval training developed by Dr. Izumi Tabata in 1990s. It's known for it's efficiency and effectiveness in improving cardio vascular fitness, endurance, and fat loss.


Register

Fitness & Wellness Events

Slow Strength- Tammy

Slow doesn't mean easy. this training style focusses on compound movements that engage multiple muscle groups. it's a controlled and effective way to build strength while being kind to your body.


Register

Fitness & Wellness Events

Myofascial Release- Tammy

It is a therapeutic technique to relieve tension and pain in the body's myofascial tissues, which include muscles and fascia. This technique involves appkying gentle sustained pressure to specific areas to restore movement and reduce discomfort.


Register

Fitness & Wellness Events

QIGONG- Tammy

Pronounced "cheegong" is an ancient Chinese practice that combines physical movements, breathing techniques, and meditation to cultivate and balance the body's vital energy, known as Qi(chi). It is to enhance health, improve vitality, and achieve mental and physical harmony.


Register

Fitness & Wellness Events

Spin & Strength- Alma

Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.


Register

Fitness & Wellness Events

Core Plus-Alma

Join Alma for this 45-minute full body workout designed to target the specific muscle groups surrounding your core. Class size is limited, so register on your Invited App to reserve your spot.


Register

Fitness & Wellness Events

Yoga Sculpt-Maddy

Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.


Register

Fitness & Wellness Events

Chair Yoga- Maddy

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation. (Ballroom)


Register

Fitness & Wellness Events

Yoga Flow- Maddy

A sequence of yoga poses linked together in a continuous motion. It improves flexibility, builds strength, promotes relaxation, supports better sleep, relieves pain, reduces stress, and enhances balance.


Register

Golf Events

Saturday,
Mar 01
All Day

Invited Couples Tournament

Invited Couples Tournament Sea Island Resort | Sea Island, GA March 2 - 6, 2025 For 96 years, The Sea Island Resort has been synonymous with world-class golf and hospitality. Meet members from around the country and enjoy the resort’s top-of-the-line facilities while competing with your mixed partner. Our Invited event entry fee includes four nights of lodging and four five rounds of golf, meals, open bars at group functions, all taxes and resort fees, and more! Registration is limited to 40 teams! Once capacity is reached, you will no longer be able to register. REGISTER NOW: https://couples25seaisland.golfgenius.com/pages/11062703186149128411

Fitness & Wellness Events

Saturday,
Mar 01
9:00 a.m.

TABATA- Tammy

A form of interval training developed by Dr. Izumi Tabata in 1990s. It's known for it's efficiency and effectiveness in improving cardio vascular fitness, endurance, and fat loss.

Register

Fitness & Wellness Events

Saturday,
Mar 01
10:00 a.m.

Slow Strength- Tammy

Slow doesn't mean easy. this training style focusses on compound movements that engage multiple muscle groups. it's a controlled and effective way to build strength while being kind to your body.

Register

Fitness & Wellness Events

Saturday,
Mar 01
11:00 a.m.

Myofascial Release- Tammy

It is a therapeutic technique to relieve tension and pain in the body's myofascial tissues, which include muscles and fascia. This technique involves appkying gentle sustained pressure to specific areas to restore movement and reduce discomfort.

Register

Fitness & Wellness Events

Saturday,
Mar 01
12:00 p.m.

QIGONG- Tammy

Pronounced "cheegong" is an ancient Chinese practice that combines physical movements, breathing techniques, and meditation to cultivate and balance the body's vital energy, known as Qi(chi). It is to enhance health, improve vitality, and achieve mental and physical harmony.

Register

Fitness & Wellness Events

Monday,
Mar 03
7:00 a.m.

Spin & Strength- Alma

Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.

Register

Fitness & Wellness Events

Monday,
Mar 03
8:00 a.m.

Core Plus-Alma

Join Alma for this 45-minute full body workout designed to target the specific muscle groups surrounding your core. Class size is limited, so register on your Invited App to reserve your spot.

Register

Fitness & Wellness Events

Monday,
Mar 03
9:00 a.m.

Yoga Sculpt-Maddy

Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.

Register

Fitness & Wellness Events

Monday,
Mar 03
10:00 a.m.

Chair Yoga- Maddy

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation. (Ballroom)

Register

Fitness & Wellness Events

Monday,
Mar 03
11:00 a.m.

Yoga Flow- Maddy

A sequence of yoga poses linked together in a continuous motion. It improves flexibility, builds strength, promotes relaxation, supports better sleep, relieves pain, reduces stress, and enhances balance.

Register

Fitness & Wellness Events

Tuesday,
Mar 04
8:00 a.m.

Cardio Dance- La'Ren

Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.

Register

Fitness & Wellness Events

Tuesday,
Mar 04
9:00 a.m.

Stretch- La'Ren

This class is designed to improve flexibility, release muscle tension and enhance overall mobility.

Register

Fitness & Wellness Events

Tuesday,
Mar 04
9:00 a.m.

Chair Yoga-Sarah

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.

Register

Fitness & Wellness Events

Tuesday,
Mar 04
10:00 a.m.

Barre- Sarah

A fusion of ballet- inspired exercises, Pilates, and strength training, focusing on controlled movements designed to tone muscles and improve flexibility.

Register

Fitness & Wellness Events

Tuesday,
Mar 04
11:00 a.m.

Golf Stretch- Sarah

A fitness approach tailored specifically to golfers to enhance flexibility, stability, strength, and endurance.

Register

Fitness & Wellness Events

Wednesday,
Mar 05
7:00 a.m.

Spin & Strength- Lisa

Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.

Register

Fitness & Wellness Events

Wednesday,
Mar 05
8:00 a.m.

Yoga Sculpt- Valentina

Sculpt is back! This popular class will challenge you to strengthen and tone your muscles in just 45 minutes. See you soon!

Register

Fitness & Wellness Events

Wednesday,
Mar 05
9:00 a.m.

Mat Workout-Valentina

Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.

Register

Fitness & Wellness Events

Wednesday,
Mar 05
10:00 a.m.

Chair Yoga-Valentina

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.

Register

Fitness & Wellness Events

Thursday,
Mar 06
8:00 a.m.

Cardio Dance- La'Ren

Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.

Register

Fitness & Wellness Events

Thursday,
Mar 06
9:00 a.m.

Yoga- Sarah

A fitness approach tailored specifically to enhance a golfer's performance by focusing on flexibility, stability, strength, and endurance.

Register

Fitness & Wellness Events

Thursday,
Mar 06
10:00 a.m.

Golf Stretch- Sarah

A fitness approach tailored specifically to golfers to enhance flexibility, stability, strength, and endurance.

Register

Fitness & Wellness Events

Friday,
Mar 07
7:00 a.m.

Spin & Strength- Lisa

Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.

Register

Fitness & Wellness Events

Friday,
Mar 07
8:00 a.m.

Cardio Dance- Lisa

Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.

Register

Fitness & Wellness Events

Friday,
Mar 07
9:00 a.m.

Yoga Sculpt-Maddy

Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.

Register

Fitness & Wellness Events

Friday,
Mar 07
10:00 a.m.

Restorative Yoga- Maddy

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.

Register

Fitness & Wellness Events

Saturday,
Mar 08
9:00 a.m.

TABATA- Tammy

A form of interval training developed by Dr. Izumi Tabata in 1990s. It's known for it's efficiency and effectiveness in improving cardio vascular fitness, endurance, and fat loss.

Register

Fitness & Wellness Events

Saturday,
Mar 08
10:00 a.m.

Slow Strength- Tammy

Slow doesn't mean easy. this training style focusses on compound movements that engage multiple muscle groups. it's a controlled and effective way to build strength while being kind to your body.

Register

Fitness & Wellness Events

Saturday,
Mar 08
11:00 a.m.

Myofascial Release- Tammy

It is a therapeutic technique to relieve tension and pain in the body's myofascial tissues, which include muscles and fascia. This technique involves appkying gentle sustained pressure to specific areas to restore movement and reduce discomfort.

Register

Fitness & Wellness Events

Saturday,
Mar 08
12:00 p.m.

QIGONG- Tammy

Pronounced "cheegong" is an ancient Chinese practice that combines physical movements, breathing techniques, and meditation to cultivate and balance the body's vital energy, known as Qi(chi). It is to enhance health, improve vitality, and achieve mental and physical harmony.

Register

Fitness & Wellness Events

Monday,
Mar 10
7:00 a.m.

Spin & Strength- Alma

Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.

Register

Fitness & Wellness Events

Monday,
Mar 10
8:00 a.m.

Core Plus-Alma

Join Alma for this 45-minute full body workout designed to target the specific muscle groups surrounding your core. Class size is limited, so register on your Invited App to reserve your spot.

Register

Fitness & Wellness Events

Monday,
Mar 10
9:00 a.m.

Yoga Sculpt-Maddy

Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.

Register

Fitness & Wellness Events

Monday,
Mar 10
10:00 a.m.

Chair Yoga- Maddy

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation. (Ballroom)

Register

Fitness & Wellness Events

Monday,
Mar 10
11:00 a.m.

Yoga Flow- Maddy

A sequence of yoga poses linked together in a continuous motion. It improves flexibility, builds strength, promotes relaxation, supports better sleep, relieves pain, reduces stress, and enhances balance.

Register

Fitness & Wellness Events

Tuesday,
Mar 11
8:00 a.m.

Cardio Dance- La'Ren

Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.

Register

Fitness & Wellness Events

Tuesday,
Mar 11
9:00 a.m.

Chair Yoga-Sarah

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.

Register

Fitness & Wellness Events

Tuesday,
Mar 11
10:00 a.m.

Barre- Sarah

A fusion of ballet- inspired exercises, Pilates, and strength training, focusing on controlled movements designed to tone muscles and improve flexibility.

Register

Fitness & Wellness Events

Tuesday,
Mar 11
11:00 a.m.

Golf Stretch- Sarah

A fitness approach tailored specifically to golfers to enhance flexibility, stability, strength, and endurance.

Register

Fitness & Wellness Events

Wednesday,
Mar 12
7:00 a.m.

Spin & Strength- Lisa

Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.

Register

Fitness & Wellness Events

Wednesday,
Mar 12
8:00 a.m.

Yoga Sculpt- Valentina

Sculpt is back! This popular class will challenge you to strengthen and tone your muscles in just 45 minutes. See you soon!

Register

Fitness & Wellness Events

Wednesday,
Mar 12
9:00 a.m.

Mat Workout-Valentina

Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.

Register

Fitness & Wellness Events

Wednesday,
Mar 12
10:00 a.m.

Chair Yoga-Valentina

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.

Register

Fitness & Wellness Events

Thursday,
Mar 13
8:00 a.m.

Cardio Dance- La'Ren

Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.

Register

Fitness & Wellness Events

Thursday,
Mar 13
9:00 a.m.

Yoga- Sarah

A fitness approach tailored specifically to enhance a golfer's performance by focusing on flexibility, stability, strength, and endurance.

Register

Fitness & Wellness Events

Thursday,
Mar 13
10:00 a.m.

Golf Stretch- Sarah

A fitness approach tailored specifically to golfers to enhance flexibility, stability, strength, and endurance.

Register

Fitness & Wellness Events

Friday,
Mar 14
7:00 a.m.

Spin & Strength- Lisa

Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.

Register

Fitness & Wellness Events

Friday,
Mar 14
8:00 a.m.

Cardio Dance- Lisa

Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.

Register

Fitness & Wellness Events

Friday,
Mar 14
9:00 a.m.

Yoga Sculpt-Maddy

Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.

Register

Fitness & Wellness Events

Friday,
Mar 14
10:00 a.m.

Restorative Yoga- Maddy

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.

Register

Fitness & Wellness Events

Saturday,
Mar 15
9:00 a.m.

TABATA- Tammy

A form of interval training developed by Dr. Izumi Tabata in 1990s. It's known for it's efficiency and effectiveness in improving cardio vascular fitness, endurance, and fat loss.

Register

Fitness & Wellness Events

Saturday,
Mar 15
10:00 a.m.

Slow Strength- Tammy

Slow doesn't mean easy. this training style focusses on compound movements that engage multiple muscle groups. it's a controlled and effective way to build strength while being kind to your body.

Register

Fitness & Wellness Events

Saturday,
Mar 15
11:00 a.m.

Myofascial Release- Tammy

It is a therapeutic technique to relieve tension and pain in the body's myofascial tissues, which include muscles and fascia. This technique involves appkying gentle sustained pressure to specific areas to restore movement and reduce discomfort.

Register

Fitness & Wellness Events

Saturday,
Mar 15
12:00 p.m.

QIGONG- Tammy

Pronounced "cheegong" is an ancient Chinese practice that combines physical movements, breathing techniques, and meditation to cultivate and balance the body's vital energy, known as Qi(chi). It is to enhance health, improve vitality, and achieve mental and physical harmony.

Register

Fitness & Wellness Events

Monday,
Mar 17
7:00 a.m.

Spin & Strength- Alma

Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.

Register

Fitness & Wellness Events

Monday,
Mar 17
8:00 a.m.

Core Plus-Alma

Join Alma for this 45-minute full body workout designed to target the specific muscle groups surrounding your core. Class size is limited, so register on your Invited App to reserve your spot.

Register

Fitness & Wellness Events

Monday,
Mar 17
9:00 a.m.

Yoga Sculpt-Maddy

Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.

Register

Fitness & Wellness Events

Monday,
Mar 17
10:00 a.m.

Chair Yoga- Maddy

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation. (Ballroom)

Register

Fitness & Wellness Events

Monday,
Mar 17
11:00 a.m.

Yoga Flow- Maddy

A sequence of yoga poses linked together in a continuous motion. It improves flexibility, builds strength, promotes relaxation, supports better sleep, relieves pain, reduces stress, and enhances balance.

Register

Fitness & Wellness Events

Tuesday,
Mar 18
8:00 a.m.

Cardio Dance- La'Ren

Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.

Register

Fitness & Wellness Events

Tuesday,
Mar 18
9:00 a.m.

Chair Yoga-Sarah

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.

Register

Fitness & Wellness Events

Tuesday,
Mar 18
10:00 a.m.

Barre- Sarah

A fusion of ballet- inspired exercises, Pilates, and strength training, focusing on controlled movements designed to tone muscles and improve flexibility.

Register

Fitness & Wellness Events

Tuesday,
Mar 18
11:00 a.m.

Golf Stretch- Sarah

A fitness approach tailored specifically to golfers to enhance flexibility, stability, strength, and endurance.

Register

Fitness & Wellness Events

Wednesday,
Mar 19
7:00 a.m.

Spin & Strength- Lisa

Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.

Register

Fitness & Wellness Events

Wednesday,
Mar 19
8:00 a.m.

Yoga Sculpt- Valentina

Sculpt is back! This popular class will challenge you to strengthen and tone your muscles in just 45 minutes. See you soon!

Register

Fitness & Wellness Events

Wednesday,
Mar 19
9:00 a.m.

Mat Workout-Valentina

Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.

Register

Fitness & Wellness Events

Wednesday,
Mar 19
10:00 a.m.

Chair Yoga-Valentina

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.

Register

Fitness & Wellness Events

Thursday,
Mar 20
8:00 a.m.

Cardio Dance- La'Ren

Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.

Register

Fitness & Wellness Events

Thursday,
Mar 20
9:00 a.m.

Yoga- Sarah

A fitness approach tailored specifically to enhance a golfer's performance by focusing on flexibility, stability, strength, and endurance.

Register

Fitness & Wellness Events

Thursday,
Mar 20
10:00 a.m.

Golf Stretch- Sarah

A fitness approach tailored specifically to golfers to enhance flexibility, stability, strength, and endurance.

Register

Fitness & Wellness Events

Friday,
Mar 21
7:00 a.m.

Spin & Strength- Lisa

Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.

Register

Fitness & Wellness Events

Friday,
Mar 21
8:00 a.m.

Cardio Dance- Lisa

Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.

Register

Fitness & Wellness Events

Friday,
Mar 21
9:00 a.m.

Yoga Sculpt-Maddy

Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.

Register

Fitness & Wellness Events

Friday,
Mar 21
10:00 a.m.

Restorative Yoga- Maddy

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.

Register

Fitness & Wellness Events

Saturday,
Mar 22
9:00 a.m.

TABATA- Tammy

A form of interval training developed by Dr. Izumi Tabata in 1990s. It's known for it's efficiency and effectiveness in improving cardio vascular fitness, endurance, and fat loss.

Register

Fitness & Wellness Events

Saturday,
Mar 22
10:00 a.m.

Slow Strength- Tammy

Slow doesn't mean easy. this training style focusses on compound movements that engage multiple muscle groups. it's a controlled and effective way to build strength while being kind to your body.

Register

Fitness & Wellness Events

Saturday,
Mar 22
11:00 a.m.

Myofascial Release- Tammy

It is a therapeutic technique to relieve tension and pain in the body's myofascial tissues, which include muscles and fascia. This technique involves appkying gentle sustained pressure to specific areas to restore movement and reduce discomfort.

Register

Fitness & Wellness Events

Saturday,
Mar 22
12:00 p.m.

QIGONG- Tammy

Pronounced "cheegong" is an ancient Chinese practice that combines physical movements, breathing techniques, and meditation to cultivate and balance the body's vital energy, known as Qi(chi). It is to enhance health, improve vitality, and achieve mental and physical harmony.

Register

Fitness & Wellness Events

Monday,
Mar 24
7:00 a.m.

Spin & Strength- Alma

Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.

Register

Fitness & Wellness Events

Monday,
Mar 24
8:00 a.m.

Core Plus-Alma

Join Alma for this 45-minute full body workout designed to target the specific muscle groups surrounding your core. Class size is limited, so register on your Invited App to reserve your spot.

Register

Fitness & Wellness Events

Monday,
Mar 24
9:00 a.m.

Yoga Sculpt-Maddy

Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.

Register

Fitness & Wellness Events

Monday,
Mar 24
10:00 a.m.

Chair Yoga- Maddy

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation. (Ballroom)

Register

Fitness & Wellness Events

Monday,
Mar 24
11:00 a.m.

Yoga Flow- Maddy

A sequence of yoga poses linked together in a continuous motion. It improves flexibility, builds strength, promotes relaxation, supports better sleep, relieves pain, reduces stress, and enhances balance.

Register

Fitness & Wellness Events

Tuesday,
Mar 25
8:00 a.m.

Cardio Dance- La'Ren

Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.

Register

Fitness & Wellness Events

Tuesday,
Mar 25
9:00 a.m.

Chair Yoga-Sarah

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.

Register

Fitness & Wellness Events

Tuesday,
Mar 25
10:00 a.m.

Barre- Sarah

A fusion of ballet- inspired exercises, Pilates, and strength training, focusing on controlled movements designed to tone muscles and improve flexibility.

Register

Fitness & Wellness Events

Tuesday,
Mar 25
11:00 a.m.

Golf Stretch- Sarah

A fitness approach tailored specifically to golfers to enhance flexibility, stability, strength, and endurance.

Register

Fitness & Wellness Events

Wednesday,
Mar 26
7:00 a.m.

Spin & Strength- Lisa

Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.

Register

Fitness & Wellness Events

Wednesday,
Mar 26
8:00 a.m.

Yoga Sculpt- Valentina

Sculpt is back! This popular class will challenge you to strengthen and tone your muscles in just 45 minutes. See you soon!

Register

Fitness & Wellness Events

Wednesday,
Mar 26
9:00 a.m.

Mat Workout-Valentina

Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.

Register

Fitness & Wellness Events

Wednesday,
Mar 26
10:00 a.m.

Chair Yoga-Valentina

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.

Register

Fitness & Wellness Events

Thursday,
Mar 27
8:00 a.m.

Cardio Dance- La'Ren

Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.

Register

Fitness & Wellness Events

Thursday,
Mar 27
9:00 a.m.

Yoga- Sarah

A fitness approach tailored specifically to enhance a golfer's performance by focusing on flexibility, stability, strength, and endurance.

Register

Fitness & Wellness Events

Thursday,
Mar 27
10:00 a.m.

Golf Stretch- Sarah

A fitness approach tailored specifically to golfers to enhance flexibility, stability, strength, and endurance.

Register

Fitness & Wellness Events

Friday,
Mar 28
7:00 a.m.

Spin & Strength- Lisa

Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.

Register

Fitness & Wellness Events

Friday,
Mar 28
8:00 a.m.

Cardio Dance- Lisa

Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.

Register

Fitness & Wellness Events

Friday,
Mar 28
9:00 a.m.

Yoga Sculpt-Maddy

Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.

Register

Fitness & Wellness Events

Friday,
Mar 28
10:00 a.m.

Restorative Yoga- Maddy

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.

Register

Fitness & Wellness Events

Saturday,
Mar 29
9:00 a.m.

TABATA- Tammy

A form of interval training developed by Dr. Izumi Tabata in 1990s. It's known for it's efficiency and effectiveness in improving cardio vascular fitness, endurance, and fat loss.

Register

Fitness & Wellness Events

Saturday,
Mar 29
10:00 a.m.

Slow Strength- Tammy

Slow doesn't mean easy. this training style focusses on compound movements that engage multiple muscle groups. it's a controlled and effective way to build strength while being kind to your body.

Register

Fitness & Wellness Events

Saturday,
Mar 29
11:00 a.m.

Myofascial Release- Tammy

It is a therapeutic technique to relieve tension and pain in the body's myofascial tissues, which include muscles and fascia. This technique involves appkying gentle sustained pressure to specific areas to restore movement and reduce discomfort.

Register

Fitness & Wellness Events

Saturday,
Mar 29
12:00 p.m.

QIGONG- Tammy

Pronounced "cheegong" is an ancient Chinese practice that combines physical movements, breathing techniques, and meditation to cultivate and balance the body's vital energy, known as Qi(chi). It is to enhance health, improve vitality, and achieve mental and physical harmony.

Register

Fitness & Wellness Events

Monday,
Mar 31
7:00 a.m.

Spin & Strength- Alma

Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.

Register

Fitness & Wellness Events

Monday,
Mar 31
8:00 a.m.

Core Plus-Alma

Join Alma for this 45-minute full body workout designed to target the specific muscle groups surrounding your core. Class size is limited, so register on your Invited App to reserve your spot.

Register

Fitness & Wellness Events

Monday,
Mar 31
9:00 a.m.

Yoga Sculpt-Maddy

Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.

Register

Fitness & Wellness Events

Monday,
Mar 31
10:00 a.m.

Chair Yoga- Maddy

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation. (Ballroom)

Register

Fitness & Wellness Events

Monday,
Mar 31
11:00 a.m.

Yoga Flow- Maddy

A sequence of yoga poses linked together in a continuous motion. It improves flexibility, builds strength, promotes relaxation, supports better sleep, relieves pain, reduces stress, and enhances balance.

Register